Relaxation
Prenatal massage
Prenatal massage is designed for pregnancy, using side-lying positioning and supportive bolstering to relieve the back pain, swollen feet and hip pressure that come with carrying a baby. Lisa is trained and equipped for it.
You will be positioned on your side with bolsters rather than face down. Pressure stays moderate and certain points are avoided entirely.
Check with your OB before booking, particularly in the first trimester or if your pregnancy has been flagged as high risk.
Good for
- Lower back and hip pain in pregnancy
- Swollen feet and ankles
- Sleep trouble
- General pregnancy tension
Often booked with
Swedish massage
Swedish massage is the classic full-body relaxation treatment, using long gliding strokes and light rhythmic pressure.
See serviceHot stone therapy
Hot stone therapy uses smooth heated basalt stones placed along the back and used as an extension of the therapist's hands.
See serviceAromatherapy massage
A gentle relaxation massage using essential oils chosen for what you need that day: calming, energising or clearing.
See service
Ready when you are.
Book online, or call and describe what is going on first. Either works.